I am currently on the Keto Diet and I found myself craving some sort of cake or cookies today so I looked around the internet and found a Keto Peanut Butter Mug cake and modified it to make it my own. Give it a try it's amazing.
What you'll need:
Macros are: Calories 430 - Fat 43g - Carbs 7g - Protein 13g
Step 1: Crack the egg in the Mug along with the 2 Tbsp of Butter
Step 2: Add the Almond Flour to the Mug
Step 3: Add the Vanilla extract and baking powder.... Then MIX it all very well before the next step.
Step 4: Now Add the Yummy Peanut Butter to the mix... and cook in the Microwave for 60sec -90sec
Step 5: Flip over tap, and out comes your Mug Cake, I topped it with Walden Farms Syrup ( 0 everything)